March 19, 2026

🫖 Preparing for a Cozy Weekend Visit ☕️ | Slow Living Story for Relaxation & Sleep

🫖 Preparing for a Cozy Weekend Visit ☕️ | Slow Living Story for Relaxation & Sleep

A cozy weekend visit approaches. In this gentle storytelling episode, we prepare our home for a great-aunt’s arrival—smoothing fresh sheets, setting out teacups, organizing games, and imagining simple meals we’ll cook together.

This relaxing bedtime story celebrates the beauty of everyday rituals, mindful preparation, and the warmth of meaningful visits. Perfect for unwinding, reducing anxiety, or drifting off to sleep.

If you enjoy cozy atmosphere, home routines, and soft, reflective storytelling, this episode offers a peaceful escape into a slower, more intentional way of living.

In this episode:

  • Cozy home preparation & guest room setup

  • Slow living routines and mindful rituals

  • Tea, cooking, and simple weekend traditions

  • Calm, comforting storytelling for rest and relaxation

🎧 Ideal for: sleep, stress relief, quiet evenings, and gentle background listening.


💜 Follow my show for more cozy stories 💜


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🌿 Sign up ⁠⁠HERE⁠⁠ 🌿


👉 READ "Preparing for a Cozy Weekend Visit" on my blog ⁠⁠⁠⁠HERE 📖⁠⁠⁠⁠⁠

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Copyright Jennifer Veinot (Zwicker) 2026

#TheSlowLifePodcast #CozyStorytelling #cozypodcast #cafelistening #SlowLiving #BedtimeStory #spillthetea #RelaxingPodcast #CalmAmbience #CozyListening #podcastcanada #novascotia #organizingstory #relaxingpodcast #sleepstory #slowtravel #lunenburg #soothingbedtimestory #canadianpodcast #sleepstories #creativepodcaststory #sleepstory #bedtimepodcast #sleeppodcast #gentlestorytelling #novascotiapodcast #lgbtqsleepstory #pridepodcast #familylove #cozyambience

1
00:00:02,040 --> 00:00:07,570
Welcome to The Slow Life.
I'm Jennifer Vino and I create,

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00:00:07,620 --> 00:00:12,030
narrate and design the
soundscape of this village of

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00:00:12,040 --> 00:00:15,790
cosy stories to relax and
unwind.

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00:00:16,820 --> 00:00:20,190
Each week I share an original
story.

5
00:00:20,300 --> 00:00:25,330
Read 2 times so you can relax
even more during the second

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00:00:25,340 --> 00:00:31,720
reading.
I also create micro experiences

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00:00:31,770 --> 00:00:34,550
inspired by the stories you
hear.

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00:00:35,590 --> 00:00:40,880
These are short, gentle reading
moments designed to help you

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00:00:40,890 --> 00:00:45,750
slow down and rest in the
village for as long as you like.

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00:00:46,960 --> 00:00:52,170
They're available now to enjoy
on screen or on paper,

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00:00:52,340 --> 00:00:59,490
individually or in small bundles
through the slow life.ca under

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00:00:59,500 --> 00:01:05,519
the Shop tab.
Let's settle in with some easy

13
00:01:05,530 --> 00:01:11,920
breathing at your own pace.
With each inhale, let fresh air

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00:01:11,930 --> 00:01:14,380
fill the space around your
heart.

15
00:01:15,930 --> 00:01:21,820
With each exhale, feel the calm
air spread through your body and

16
00:01:21,830 --> 00:01:28,580
flow out through your arms and
legs, gently in through your

17
00:01:28,590 --> 00:01:36,680
heart.
Gently out through your body, in

18
00:01:36,740 --> 00:01:42,430
through your heart, out through
your body.

19
00:01:45,330 --> 00:01:53,480
And now let's begin.
This story is called Preparing

20
00:01:53,490 --> 00:02:00,140
for a Cozy Weekend Visit, and
it's about a welcomed guest, tea

21
00:02:00,150 --> 00:02:05,140
cups rinsed and ready, and
simple ingredients for a

22
00:02:05,150 --> 00:02:12,260
wonderful visit.
I enjoy preparing for her

23
00:02:12,270 --> 00:02:17,420
arrival because part of the
pleasure of her visits is the

24
00:02:17,430 --> 00:02:22,310
slow, thoughtful way the host
comes together beforehand.

25
00:02:24,050 --> 00:02:29,400
My great aunt is coming for two
nights and when she's here we

26
00:02:29,410 --> 00:02:34,170
like the time to feel full but
unhurried, said.

27
00:02:34,180 --> 00:02:37,520
Apart from the usual rhythm of
the week.

28
00:02:39,150 --> 00:02:42,060
I make space for our time
together.

29
00:02:43,250 --> 00:02:48,540
I clear the small corners of the
house that tend to gather stray

30
00:02:48,550 --> 00:02:53,620
things, and I move through each
room with the awareness that

31
00:02:53,630 --> 00:02:59,610
soon she'll be here too.
I stir with the guest room.

32
00:03:00,730 --> 00:03:06,090
The bed is already made, but I
pull the duvet back and smoothed

33
00:03:06,100 --> 00:03:11,420
the sheets again, running my
palms over the surface until the

34
00:03:11,430 --> 00:03:17,930
fabric lies perfectly flat.
Fresh pillow cases replace the

35
00:03:17,940 --> 00:03:22,170
ones that were here before.
Crisp and clean.

36
00:03:23,960 --> 00:03:29,170
I fluff the pillows and settle
them against the headboard with

37
00:03:29,180 --> 00:03:32,650
a smile.
I slipped back downstairs for

38
00:03:32,660 --> 00:03:36,430
something I picked up especially
for this weekend.

39
00:03:38,050 --> 00:03:42,520
Back in the guest room, I placed
the lavender sachet on the

40
00:03:42,530 --> 00:03:47,240
pillow on the side of the bed
where I know she usually sleeps.

41
00:03:48,720 --> 00:03:52,710
Sometimes it's fun to pretend
I'm the host of a bed and

42
00:03:52,720 --> 00:03:57,560
breakfast.
At the foot of the bed I fold an

43
00:03:57,570 --> 00:04:01,900
extra blanket and place it
carefully across the width of

44
00:04:01,910 --> 00:04:06,400
the duvet.
I check that the small bedside

45
00:04:06,410 --> 00:04:11,200
lamp is working, but still soft
enough for evening reading.

46
00:04:12,810 --> 00:04:17,779
Beside it, I said a few
magazines and a bookmark tucked

47
00:04:17,790 --> 00:04:22,220
inside a novel that feels like
the kind of thing she might

48
00:04:22,230 --> 00:04:27,070
enjoy.
The Bureau is empty and waiting,

49
00:04:27,500 --> 00:04:30,510
though I know she'll only use
one drawer.

50
00:04:31,340 --> 00:04:36,550
Still, they opened and closed
each one once just to be sure

51
00:04:36,560 --> 00:04:42,050
they slide smoothly.
I make sure there are empty

52
00:04:42,060 --> 00:04:49,430
hangers in the closet and take
one more look around when I step

53
00:04:49,440 --> 00:04:53,360
back into the hallway.
The guest room feels ready.

54
00:04:54,980 --> 00:04:59,950
Next, I turn my attention to the
small shelf in the living room

55
00:05:00,100 --> 00:05:05,540
where the games are kept.
Some of them haven't been used

56
00:05:05,550 --> 00:05:10,460
in months, but when she visits,
they're one of the first things

57
00:05:10,470 --> 00:05:16,750
we think of.
I pull the boxes out one by one

58
00:05:16,840 --> 00:05:22,110
and check inside them, making
sure the pieces are all there

59
00:05:22,180 --> 00:05:27,420
and organized.
The board games go back into

60
00:05:27,430 --> 00:05:32,110
place, stacked neatly with the
titles facing outward.

61
00:05:34,090 --> 00:05:39,420
Beside them, I placed a deck of
cards in its worn cardboard box,

62
00:05:39,870 --> 00:05:43,420
the corners of the cards
softened from years of

63
00:05:43,430 --> 00:05:47,790
shuffling.
The cribbage board has been

64
00:05:47,800 --> 00:05:54,170
sitting near the back, its box
also worn soft and opens easily.

65
00:05:55,290 --> 00:05:59,540
I place it beside the cards so
it will be easy to reach.

66
00:06:01,150 --> 00:06:04,900
I haven't rearranged much, but
it looks complete.

67
00:06:04,980 --> 00:06:09,890
When I finish from here, I move
into the kitchen.

68
00:06:11,450 --> 00:06:16,180
The cupboards hold more teacups
than I usually need, but her

69
00:06:16,190 --> 00:06:19,070
visits are one of the reasons I
keep them.

70
00:06:20,420 --> 00:06:25,180
I take down several of the
prettiest ones, the ones with

71
00:06:25,190 --> 00:06:30,300
thin rims and delicate patterns,
and rinse them carefully at the

72
00:06:30,310 --> 00:06:34,690
sink.
The water runs over the cool

73
00:06:34,700 --> 00:06:39,530
surface with a quiet sound as I
turn each cup beneath the

74
00:06:39,540 --> 00:06:44,550
stream.
I dry them, set them upside down

75
00:06:44,560 --> 00:06:49,100
on their saucers and arrange
them neatly within easy reach.

76
00:06:50,750 --> 00:06:55,900
Some of them will be used for
tea in the afternoon, others

77
00:06:55,910 --> 00:07:00,900
might appear later in the
evening, refilled many times

78
00:07:00,970 --> 00:07:04,870
while we sit at the table with a
deck of cards between us.

79
00:07:06,740 --> 00:07:11,530
The next part of my preparation
happens mostly in my mind.

80
00:07:13,070 --> 00:07:16,890
Her time here always includes
cooking together.

81
00:07:18,020 --> 00:07:21,770
It has become one of the
traditions of the weekends we

82
00:07:21,780 --> 00:07:26,620
spend like this.
Instead of planning a

83
00:07:26,630 --> 00:07:31,600
complicated menu ahead of time,
I like to imagine a few

84
00:07:31,610 --> 00:07:36,400
possibilities and make sure the
pantry holds the ingredients

85
00:07:36,590 --> 00:07:38,870
that will let us bring them
together.

86
00:07:40,820 --> 00:07:45,230
I stand in front of the open
refrigerator and think through

87
00:07:45,240 --> 00:07:49,950
the meals.
We might make something simple

88
00:07:49,960 --> 00:07:54,560
for the first evening, a meal
that can be prepared without

89
00:07:54,570 --> 00:08:00,730
much effort after she arrives
and settles in, something a

90
00:08:00,740 --> 00:08:05,080
little more thoughtful for the
next day, when we'll have the

91
00:08:05,090 --> 00:08:10,750
whole afternoon to move around
the kitchen together, measuring,

92
00:08:10,760 --> 00:08:17,040
stirring, and tasting as we go.
I take a notebook from the

93
00:08:17,050 --> 00:08:23,870
drawer and jot down a few ideas.
Nothing elaborate, just the

94
00:08:23,880 --> 00:08:27,760
outline of meals that leave room
for improvisation.

95
00:08:29,460 --> 00:08:33,429
Part of the pleasure of cooking
with her is that the plan never

96
00:08:33,440 --> 00:08:40,450
stays exactly as it begins.
One ingredient leads to another,

97
00:08:40,620 --> 00:08:44,360
a small change here, a different
flavor there.

98
00:08:45,960 --> 00:08:50,420
I check the pantry shelves and
make a short list of the things

99
00:08:50,430 --> 00:08:53,270
I'll need to pick up before she
arrives.

100
00:08:54,560 --> 00:08:58,440
Flour, butter and a few fresh
vegetables.

101
00:09:00,150 --> 00:09:04,280
When the list is finished, I
place it on the counter and look

102
00:09:04,290 --> 00:09:08,720
around the kitchen.
Everything in here feels ready.

103
00:09:10,330 --> 00:09:15,500
The afternoon passes slowly as I
finish the last small tasks.

104
00:09:16,910 --> 00:09:21,580
A stack of clean towels and face
clothes is folded and placed

105
00:09:21,590 --> 00:09:27,770
beside the washroom sink.
An extra blanket is draped over

106
00:09:27,780 --> 00:09:31,320
the Chesterfield for curling up
in the evenings.

107
00:09:33,330 --> 00:09:37,770
I walk once more through the
rooms, pausing in each one.

108
00:09:39,370 --> 00:09:44,100
The guest room waits with its
freshly smoothed bed and folded

109
00:09:44,110 --> 00:09:48,210
blanket.
The living room shelf holds the

110
00:09:48,220 --> 00:09:51,980
games that will fill the easy
hours of the weekend.

111
00:09:53,670 --> 00:09:58,640
The kitchen stands ready for the
tasty unfolding of meals made

112
00:09:58,650 --> 00:10:04,260
side by side.
All of it together creates the

113
00:10:04,270 --> 00:10:09,410
feeling I always hope for when
she visits that the house has

114
00:10:09,420 --> 00:10:14,070
made room for the two of us to
spend our time here without

115
00:10:14,080 --> 00:10:18,840
hurry.
Soon she will arrive and set her

116
00:10:18,850 --> 00:10:24,300
bag down in the guest room.
The preparations will be noticed

117
00:10:24,310 --> 00:10:29,510
and appreciated.
We'll share conversations over

118
00:10:29,520 --> 00:10:36,210
cups of tea, games spread across
the table, simple ingredients

119
00:10:36,220 --> 00:10:40,040
appearing on the counter as we
decide what to make.

120
00:10:41,810 --> 00:10:46,540
I sit now in the quiet of the
house, knowing everything is

121
00:10:46,550 --> 00:10:57,210
ready and the weekend waits
quietly ahead, preparing for a

122
00:10:57,220 --> 00:11:04,880
cozy weekend visit.
I enjoy preparing for her

123
00:11:04,890 --> 00:11:10,060
arrival because part of the
pleasure of her visits is the

124
00:11:10,070 --> 00:11:14,940
slow, thoughtful way the host
comes together beforehand.

125
00:11:16,670 --> 00:11:22,040
My great aunt is coming for two
nights and when she's here we

126
00:11:22,050 --> 00:11:26,800
like the time to feel full but
unhurried, said.

127
00:11:26,810 --> 00:11:30,150
Apart from the usual rhythm of
the week.

128
00:11:31,800 --> 00:11:34,690
I make space for our time
together.

129
00:11:35,880 --> 00:11:41,170
I clear the small corners of the
house that tend to gather stray

130
00:11:41,180 --> 00:11:46,250
things, and I move through each
room with the awareness that

131
00:11:46,260 --> 00:11:52,250
soon she'll be here too.
I stir with the guest room.

132
00:11:53,360 --> 00:11:58,150
The bed is already made, but I
pulled the duvet back and

133
00:11:58,160 --> 00:12:02,410
smoothed the sheets again,
running my palms over the

134
00:12:02,420 --> 00:12:06,420
surface until the fabric lies
perfectly flat.

135
00:12:08,130 --> 00:12:12,870
Fresh pillow cases replace the
ones that were here before.

136
00:12:13,130 --> 00:12:18,810
Crisp and clean.
I fluff the pillows and settle

137
00:12:18,820 --> 00:12:22,620
them against the headboard with
a smile.

138
00:12:22,630 --> 00:12:27,780
I slipped back downstairs for
something I picked up especially

139
00:12:27,790 --> 00:12:33,150
for this weekend.
Back in the guest room, I place

140
00:12:33,160 --> 00:12:37,950
a lavender sachet on the pillow
on the side of the bed where I

141
00:12:37,960 --> 00:12:43,680
know she usually sleeps.
Sometimes it's fun to pretend

142
00:12:43,690 --> 00:12:46,130
I'm the host of a bed and
breakfast.

143
00:12:47,620 --> 00:12:52,270
At the foot of the bed I fold an
extra blanket and place it

144
00:12:52,280 --> 00:12:55,320
carefully across the width of
the duvet.

145
00:12:56,840 --> 00:13:02,010
I check that the small bedside
lamp is working, but still soft

146
00:13:02,020 --> 00:13:07,510
enough for evening reading.
Beside it, I said a few

147
00:13:07,520 --> 00:13:13,080
magazines and a bookmark tucked
inside a novel that feels like

148
00:13:13,090 --> 00:13:15,530
the kind of thing she might
enjoy.

149
00:13:17,050 --> 00:13:22,260
The Bureau is empty and waiting,
though I know she'll only use

150
00:13:22,270 --> 00:13:26,420
one drawer.
Still, they open and close each

151
00:13:26,430 --> 00:13:30,720
one once just to be sure they
slide smoothly.

152
00:13:32,950 --> 00:13:37,480
I make sure there are empty
hangers in the closet and take

153
00:13:37,490 --> 00:13:43,950
one more look around when I step
back into the hallway.

154
00:13:44,030 --> 00:13:50,180
The guest room feels ready.
Next, I turn my attention to the

155
00:13:50,190 --> 00:13:54,330
small shelf in the living room
where the games are kept.

156
00:13:55,920 --> 00:14:00,990
Some of them haven't been used
in months, but when she visits,

157
00:14:01,220 --> 00:14:04,000
they're one of the first things
we think of.

158
00:14:06,290 --> 00:14:12,300
I pull the boxes out one by one
and check inside them, making

159
00:14:12,310 --> 00:14:15,880
sure the pieces are all there
and organized.

160
00:14:17,840 --> 00:14:22,870
The board games go back into
place, stacked neatly with the

161
00:14:22,880 --> 00:14:28,950
titles facing outward.
Beside them, I placed a deck of

162
00:14:28,960 --> 00:14:34,270
cards in its worn cardboard box,
the corners of the cards

163
00:14:34,280 --> 00:14:36,760
softened from years of
shuffling.

164
00:14:38,670 --> 00:14:43,420
The cribbage board has been
sitting near the back, its box

165
00:14:43,430 --> 00:14:50,490
also worn soft and opens easily.
I place it beside the cards so

166
00:14:50,500 --> 00:14:56,200
it will be easy to reach.
I haven't rearranged much, but

167
00:14:56,210 --> 00:15:01,350
it looks complete.
When I finish from here, I move

168
00:15:01,360 --> 00:15:06,370
into the kitchen.
The cupboards hold more tea cups

169
00:15:06,380 --> 00:15:10,970
than I usually need, but her
visits are one of the reasons I

170
00:15:10,980 --> 00:15:15,050
keep them.
I take down several of the

171
00:15:15,060 --> 00:15:20,770
prettiest ones, the ones with
thin rims and delicate patterns,

172
00:15:20,940 --> 00:15:23,300
and rinse them carefully at the
sink.

173
00:15:25,110 --> 00:15:30,300
The water runs over the cool
surface with a quiet sound as I

174
00:15:30,310 --> 00:15:32,780
turn each cup beneath the
stream.

175
00:15:34,350 --> 00:15:39,380
I dry them, set them upside down
on their saucers and arrange

176
00:15:39,390 --> 00:15:45,450
them neatly within easy reach.
Some of them will be used for

177
00:15:45,460 --> 00:15:50,240
tea in the afternoon, others
might appear later in the

178
00:15:50,250 --> 00:15:55,500
evening, refilled many times
while we sit at the table with a

179
00:15:55,510 --> 00:16:01,860
deck of cards between us.
The next part of my preparation

180
00:16:01,930 --> 00:16:08,260
happens mostly in my mind.
Her time here always includes

181
00:16:08,270 --> 00:16:12,350
cooking together.
It has become one of the

182
00:16:12,360 --> 00:16:15,700
traditions of the weekends we
spend like this.

183
00:16:17,590 --> 00:16:22,200
Instead of planning a
complicated menu ahead of time,

184
00:16:22,330 --> 00:16:26,720
I like to imagine a few
possibilities and make sure the

185
00:16:26,730 --> 00:16:30,880
pantry holds the ingredients
that will let us bring them

186
00:16:30,890 --> 00:16:35,620
together.
I stand in front of the open

187
00:16:35,630 --> 00:16:38,560
refrigerator and think through
the meals.

188
00:16:38,570 --> 00:16:45,230
We might make something simple
for the first evening, a meal

189
00:16:45,240 --> 00:16:49,890
that can be prepared without
much effort after she arrives

190
00:16:49,900 --> 00:16:55,260
and settles in, something a
little more thoughtful for the

191
00:16:55,270 --> 00:17:00,420
next day, when we'll have the
whole afternoon to move around

192
00:17:00,430 --> 00:17:06,240
the kitchen together, measuring,
stirring, and tasting as we go.

193
00:17:07,940 --> 00:17:12,640
I take a notebook from the
drawer and jot down a few ideas.

194
00:17:14,050 --> 00:17:18,880
Nothing elaborate, just the
outline of meals that leave room

195
00:17:18,890 --> 00:17:23,950
for improvisation.
Part of the pleasure of cooking

196
00:17:23,960 --> 00:17:28,630
with her is that the plan never
stays exactly as it begins.

197
00:17:30,290 --> 00:17:35,880
One ingredient leads to another,
a small change here, a different

198
00:17:35,890 --> 00:17:40,860
flavor there.
I check the pantry shelves and

199
00:17:40,870 --> 00:17:45,140
make a short list of the things
I'll need to pick up before she

200
00:17:45,150 --> 00:17:50,140
arrives.
Flower, butter and a few fresh

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vegetables.
When the list is finished, I

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place it on the counter and look
around the kitchen.

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00:17:59,120 --> 00:18:05,820
Everything in here feels ready.
The afternoon passes slowly as I

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00:18:05,830 --> 00:18:12,100
finish the last small tasks.
A stack of clean towels and face

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00:18:12,110 --> 00:18:16,050
clothes is folded and placed
beside the washroom sink.

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00:18:17,730 --> 00:18:22,800
An extra blanket is draped over
the Chesterfield for curling up

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00:18:22,850 --> 00:18:27,810
in the evenings.
I walk once more through the

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rooms, pausing in each one.
The guest room waits with its

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00:18:33,960 --> 00:18:37,410
freshly smoothed bed and folded
blanket.

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00:18:38,650 --> 00:18:42,880
The living room shelf holds the
games that will fill the easy

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00:18:42,890 --> 00:18:48,550
hours of the weekend.
The kitchen stands ready for the

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00:18:48,560 --> 00:18:52,600
tasty unfolding of meals made
side by side.

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00:18:54,480 --> 00:18:59,180
All of it together creates the
feeling I always hope for when

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00:18:59,190 --> 00:19:04,360
she visits that the house has
made room for the two of us to

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00:19:04,370 --> 00:19:07,220
spend our time here without
hurry.

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00:19:09,010 --> 00:19:13,530
Soon she will arrive and set her
bag down in the guest room.

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00:19:14,320 --> 00:19:18,200
The preparations will be noticed
and appreciated.

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00:19:19,640 --> 00:19:25,810
We'll share conversations over
cups of tea, games spread across

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00:19:25,820 --> 00:19:31,090
the table, simple ingredients
appearing on the counter as we

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00:19:31,100 --> 00:19:36,930
decide what to make.
I sit now in the quiet of the

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00:19:36,940 --> 00:19:42,530
house, knowing everything is
ready and the weekend waits

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00:19:42,540 --> 00:19:49,360
quietly ahead.
I wish you sweet dreams.