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The Slow Life Podcast

Cozy Stories to Relax and Unwind

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Podcast Episodes

🍲 At the Clay Café ☕️ | A Relaxing Pottery or Ceramic Painting Story for Sleep
Feb. 26, 2026

🍲 At the Clay Café ☕️ | A Relaxing Pottery or Ceramic Painting Story for Sleep

In this cozy, reflective storytelling episode, we step into a quiet afternoon of slow living, friendship, and creative self-care.

The story follows a special day circled on the calendar — a planned visit to a clay café where time is set aside simply for enjoyment. As we walks into a warm, brick-walled creative space filled with ceramics, coffee aromas, and the soft hum of quiet making, we join friends gathered around a long wooden table.

Through gentle, immersive storytelling…

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🌴 Tropic Wonder: The Journey Begins ✈️ | Part 2 of 3 | Travel Story of Packing, Flying & Arriving in Warm Sun (Sleep & Relaxation)
Feb. 19, 2026

🌴 Tropic Wonder: The Journey Begins ✈️ | Part 2 of 3 | Travel Story o…

Part two of the Tropic Wonder series invites you into the gentle unfolding of a winter-to-warmth journey. In this relaxing travel story, we begin packing without hurry, move calmly through the airport, settle into a window se...

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❤️ ❤️ Pocket Hearts | A Cozy Bedtime Story About Slow Living, Valentine's Day Self-Love
Feb. 12, 2026

❤️ ❤️ Pocket Hearts | A Cozy Bedtime Story About Slow Living, Valenti…

Step into a quiet winter morning and discover the gentle rhythm of creating something small and meaningful. In Pocket Hearts, I receive a long-awaited package of carving gloves that inspires a simple act of creativity: shaping two tiny hearts from soft basswood. Through careful, mindful carving, sa…

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🛋️ ☕️ Moving Furniture - A Cozy Snow Day Story for Calm & Relaxation
Feb. 5, 2026

🛋️ ☕️ Moving Furniture - A Cozy Snow Day Story for Calm & Relaxation

Snow falls steadily outside, and the world slows down. In this episode, I move through a quiet morning at home, sipping coffee and noticing the stillness. As the snowfall muffles the usual sounds, I make small, deliberate adjustments around the house—shifting a chair, straightening a rug, repositio…

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🍩👩🏼‍🍳 Doughnut Day at the Watercolour Bakery | A Gentle Cozy Story to Relax and Sleep
Jan. 29, 2026

🍩👩🏼‍🍳 Doughnut Day at the Watercolour Bakery | A Gentle Cozy Story to…

It’s Doughnut Day at The Watercolour Bakery — a once-a-month morning the village looks forward to with anticipation. I arrive early to help my aunt prepare, moving together through the quiet kitchen as dough rises, glaze shin...

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🏖️ ❄️ Tropic Wonder | A Cozy Winter-to-Tropical Sleep Story for Deep Relaxation
Jan. 22, 2026

🏖️ ❄️ Tropic Wonder | A Cozy Winter-to-Tropical Sleep Story for Deep …

Settle in and let yourself drift with Tropic Wonder , a cozy, slow-paced sleep story about imagining a gentle escape into warmth — without leaving the calm of winter behind. On a snowy day in a quiet village, a small thought ...

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Recent Blog Posts

At the Clay Café: A Cozy Creative Afternoon with Friends
Feb. 26, 2026

At the Clay Café: A Cozy Creative Afternoon with Friends

Have you ever circled a day on your calendar just because it promised delight?Not a holiday.Not a deadline.Not an appointment that needs preparing for.Just a small square of time set aside for enjoyment.In the midst of practical notes &mda…

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Yoga in the Firelight: A Cozy At-Home Evening Routine
Feb. 23, 2026

Yoga in the Firelight: A Cozy At-Home Evening Routine

Have you ever noticed how different movement feels when you do it at home?Not in a mirrored studio.Not beneath bright lights.Not keeping pace with a clock or a screen.Just you, your own body, and the quiet of your living room.There is some…

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Tropic Wonder (Part 2): The Journey Begins – Travel Story from Winter to Warm Sun
Feb. 19, 2026

Tropic Wonder (Part 2): The Journey Begins – Travel Story from Winter…

Late winter has a way of stretching time.The snow lingers on the ground. The trees hold their bare branches steady against pale skies. We move through our homes layered in cozy clothing, turning on lights earlier than we would in another season.…

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Reviews

This is what I needed

"Have you ever needed something but did not realize it? For me, it is the Slow Life stories. In a world that can be a negative whirlwind, enveloping my thoughts and stirring up negativity feelings and…"

LeeAnn | Sept. 26, 2025