π± π· Starting Seeds - Bedtime Stories for Adults - Soothing Stories for Grownups and All Ages

Starting Seeds is a relaxing bedtime story about the quiet pleasure of beginning a garden in early spring. After a peaceful morning walk, a neighbour shares seed trays and a few extra packets, turning an ordinary day into the gentle ritual of planting seeds and welcoming the garden season.
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Copyright Jennifer Veinot (Zwicker) 2024, 2025, 2026
#TheSlowLifePodcast #CozyStorytelling #cozypodcast #cafelistening #SlowLiving #BedtimeStory #craftingstory #RelaxingPodcast #CalmAmbience #CozyListening #canadapodcast #novascotia #organizingstory #relaxingpodcast #sleepstory #slowtravel #lunenburg #soothingbedtimestory #canadianpodcast #sleepstories #creativepodcaststory #sleepstory #bedtimepodcast #sleeppodcast #gentlestorytelling #novascotiapodcast #lgbtqsleepstory #pridepodcast #lunenburggardens #startingseeds #destinationcanada #gardening #indoorgarden #calmanxiety #mentalhealth2026
00:00:02,029 --> 00:00:07,620
Welcome to The Slow Life, a
village filled with cozy stories
2
00:00:07,630 --> 00:00:12,810
for everyone.
I'll read this story 2 times to
3
00:00:12,820 --> 00:00:17,530
help you zone out or even fall
asleep during the second
4
00:00:17,540 --> 00:00:23,250
reading.
This story is called Starting
5
00:00:23,260 --> 00:00:29,150
Seeds and it's about a generous
neighbor, a cat who loves
6
00:00:29,160 --> 00:00:33,070
lasagna and noticing quiet
sounds.
7
00:00:36,600 --> 00:00:41,110
I've been out for a morning walk
on the trail that reaches the
8
00:00:41,120 --> 00:00:45,320
beach.
I took a few breaths to match
9
00:00:45,330 --> 00:00:51,140
the waves strolling in and out
before heading back home.
10
00:00:52,520 --> 00:00:57,710
As I came up to my neighbor's
place, I saw that she was out at
11
00:00:57,720 --> 00:01:04,069
her garden shed, all set up at
her outdoor table to plant seeds
12
00:01:04,080 --> 00:01:10,830
to start growing inside.
I'd stopped in to say hello and
13
00:01:10,840 --> 00:01:15,460
after chatting for a few minutes
about the weather and how
14
00:01:15,470 --> 00:01:19,850
excited we were about how the
gardens will soon be coming to
15
00:01:19,860 --> 00:01:25,870
life again, she had given me her
extra egg curtains to do some
16
00:01:25,880 --> 00:01:32,200
seed planting of my own.
She'd also offered me some extra
17
00:01:32,210 --> 00:01:37,160
seeds that she had more than
enough of for her own use.
18
00:01:38,500 --> 00:01:43,630
It's still fairly early as I
arrive home and I like it that
19
00:01:43,640 --> 00:01:48,310
way.
My shoulders drop in relaxation
20
00:01:48,620 --> 00:01:52,250
knowing that a bit of my day is
now planned out.
21
00:01:53,620 --> 00:01:58,650
I had already prepped for this
day by getting bags of potting
22
00:01:58,660 --> 00:02:04,290
soil and collecting newspapers
from my parents to contain the
23
00:02:04,300 --> 00:02:07,930
mess I'm bound to make during
this process.
24
00:02:09,270 --> 00:02:15,000
I think my backyard patio and
table are the perfect spot to
25
00:02:15,010 --> 00:02:19,170
host my seed planting this
spring.
26
00:02:19,180 --> 00:02:23,990
Sun is still mild enough that I
don't need to hide under the
27
00:02:24,000 --> 00:02:29,230
patio umbrella, which hasn't yet
been brought out for the season.
28
00:02:30,880 --> 00:02:34,850
For starters, I cover the
outdoor table with the
29
00:02:34,860 --> 00:02:40,990
newspaper, layering sheets until
the whole surface is filled with
30
00:02:41,000 --> 00:02:44,210
stories.
I giggle.
31
00:02:44,220 --> 00:02:49,070
I had a few of my favorite comic
strips that have been around
32
00:02:49,080 --> 00:02:54,310
since before I was born.
You know, the one about the cat
33
00:02:54,320 --> 00:02:57,470
who hates Mondays and loves
lasagna?
34
00:02:58,970 --> 00:03:02,440
The crossword puzzles are
impressively complete.
35
00:03:03,280 --> 00:03:09,250
Some pages have partial rings
from coffee cups, and one page
36
00:03:09,260 --> 00:03:13,690
is missing a window of space
where they'd cut out something
37
00:03:13,700 --> 00:03:18,370
interesting.
It seems to have been a recipe
38
00:03:18,380 --> 00:03:23,090
from their favorite column.
I wonder what it was and if they
39
00:03:23,100 --> 00:03:27,700
tried it yet.
I head back into the kitchen
40
00:03:27,710 --> 00:03:32,200
where the rest of my seed
packets are in the buffet drawer
41
00:03:32,250 --> 00:03:38,990
with the matches and tea lights.
Some are store bought, folded in
42
00:03:39,000 --> 00:03:44,070
their glossy paper with bright
pictures on the front and much
43
00:03:44,080 --> 00:03:46,810
appreciated directions on the
back.
44
00:03:48,400 --> 00:03:53,710
Others are saved in envelopes
I'd sealed and written on last
45
00:03:53,720 --> 00:03:57,980
fall.
Butternut squash that had grown
46
00:03:57,990 --> 00:04:04,350
up a wooden ladder against the
fence, sugar snap peas that had
47
00:04:04,360 --> 00:04:10,670
done well on the patio in big
pots and pumpkins, which yielded
48
00:04:10,680 --> 00:04:15,820
enough for Jack O lanterns and a
few pies around Thanksgiving.
49
00:04:17,560 --> 00:04:23,150
As good as growing my own plants
right from seed fields, saving
50
00:04:23,160 --> 00:04:27,850
seeds from those plants and
using them the following year
51
00:04:27,900 --> 00:04:32,980
feels even better.
Some of the trees are the egg
52
00:04:32,990 --> 00:04:38,480
curtains from my neighbor with
perfectly sized cells waiting to
53
00:04:38,490 --> 00:04:43,810
be reused.
I'm all for wearing gardening
54
00:04:43,820 --> 00:04:49,640
gloves at times, but today I get
my fingers dark with soil,
55
00:04:50,170 --> 00:04:52,840
knowing I can scrub them off
later.
56
00:04:54,070 --> 00:04:58,280
I fill each space in the
curtains with potting mix.
57
00:04:58,810 --> 00:05:05,010
The smell of the damp earth
rising upwards, noticing the
58
00:05:05,020 --> 00:05:10,400
quiet sounds that accompany me
is all part of the experience.
59
00:05:11,230 --> 00:05:16,350
The soft crinkle of the bag that
holds the soil, my hands
60
00:05:16,360 --> 00:05:20,690
crumbling the bigger chunks that
drop into the curtains and
61
00:05:20,700 --> 00:05:27,310
trays, and the birds never far
away, probably eyeing the black
62
00:05:27,320 --> 00:05:32,270
seeds beside me that will turn
into sunflowers throughout the
63
00:05:32,280 --> 00:05:37,010
summer.
I remember with the peas to soak
64
00:05:37,020 --> 00:05:42,610
them in some water for a few
days first, so I get their trays
65
00:05:42,620 --> 00:05:47,370
ready, but the soil will have to
wait while the peas begin to
66
00:05:47,380 --> 00:05:53,210
sprout their tiny tails.
Once a tray is filled with
67
00:05:53,220 --> 00:05:59,110
enough soil, I place a packet of
seeds beside it to mark which
68
00:05:59,120 --> 00:06:05,330
ones will be filled with what.
The butternut squash is first
69
00:06:05,400 --> 00:06:08,170
because it's the one I'm most
proud of.
70
00:06:09,090 --> 00:06:14,720
I haven't bought seeds for these
in years because the crop always
71
00:06:14,730 --> 00:06:20,080
does well and I can save so many
of the seeds for the following
72
00:06:20,090 --> 00:06:24,720
spring.
I like the size of the seeds.
73
00:06:25,250 --> 00:06:29,520
They're easy to handle and
difficult to lose between your
74
00:06:29,530 --> 00:06:33,920
fingers or be taken by a sudden
gust of wind.
75
00:06:35,540 --> 00:06:41,210
I place the seed into each cell
as gently as putting a sleeping
76
00:06:41,220 --> 00:06:46,760
puppy into their bed, whispering
to them in my mind.
77
00:06:46,970 --> 00:06:53,150
See you soon, little ones.
I scoop more soil up into my
78
00:06:53,160 --> 00:06:59,050
hands to cover them just enough
to keep them safe, not worrying
79
00:06:59,060 --> 00:07:04,510
about the dirt that spills over
the sides as the paper will help
80
00:07:04,520 --> 00:07:08,360
me gather it all to be used in
the final trays.
81
00:07:10,040 --> 00:07:15,220
I plant the pumpkins the same
way and then the ever dependable
82
00:07:15,230 --> 00:07:19,030
green beans.
They seemed to grow no matter
83
00:07:19,040 --> 00:07:23,190
what, as long as I pay a little
attention to them.
84
00:07:24,940 --> 00:07:29,550
Some of the other packets are
less familiar, so I'll need to
85
00:07:29,560 --> 00:07:33,870
pay closer attention to the
instructions jotted on the
86
00:07:33,880 --> 00:07:37,850
backs.
I picked them up from the seed
87
00:07:37,860 --> 00:07:42,710
exchange at the library.
The brown envelopes with
88
00:07:42,720 --> 00:07:47,540
handwriting in all capital
letters or beautiful cursive.
89
00:07:49,250 --> 00:07:54,240
At one of the cafes, they'd left
a box of seed packets near the
90
00:07:54,250 --> 00:07:59,130
napkin dispensers.
I took a few while waiting for
91
00:07:59,140 --> 00:08:04,650
my drink, drawn to names like
Calendula and Purple Carrot.
92
00:08:06,120 --> 00:08:11,720
Those go in to different trays.
The zinnias and calendula get
93
00:08:11,730 --> 00:08:16,580
the shallow ones.
I plant more than I should, more
94
00:08:16,590 --> 00:08:21,190
than I'll have space for, but
the abundance can be shared with
95
00:08:21,200 --> 00:08:26,040
friends and neighbors, just as
they do with their seedlings.
96
00:08:27,550 --> 00:08:32,840
But let us Seeds are like dust,
so fine I have to pinch them
97
00:08:32,850 --> 00:08:36,039
carefully, trying not to lose
any.
98
00:08:36,950 --> 00:08:41,919
I scatter a few extras, knowing
I'll thin them out if needed.
99
00:08:43,130 --> 00:08:49,340
I continue on enjoying each
repeated step, looking forward
100
00:08:49,350 --> 00:08:55,780
to using my tiny watering can to
keep them fed and happy while I
101
00:08:55,790 --> 00:09:08,660
wait starting seeds.
I've been out for a morning walk
102
00:09:08,710 --> 00:09:11,230
on the trail that reaches the
beach.
103
00:09:12,480 --> 00:09:18,360
I took a few breaths to match
the waves strolling in and out
104
00:09:18,580 --> 00:09:24,410
before heading back home.
As I came up to my neighbor's
105
00:09:24,420 --> 00:09:30,470
place, I saw that she was out at
her garden shed, all set up at
106
00:09:30,480 --> 00:09:35,650
her outdoor table to plant seeds
to start growing inside.
107
00:09:37,310 --> 00:09:42,920
I'd stopped in to say hello and
after chatting for a few minutes
108
00:09:42,970 --> 00:09:47,200
about the weather and how
excited we were about how the
109
00:09:47,210 --> 00:09:52,800
gardens will soon be coming to
life again, she had given me her
110
00:09:52,810 --> 00:09:57,690
extra egg curtains to do some
seed planting of my own.
111
00:09:58,960 --> 00:10:04,250
She'd also offered me some extra
seeds that she had more than
112
00:10:04,260 --> 00:10:10,520
enough of for her own use.
It's still fairly early as I
113
00:10:10,530 --> 00:10:13,580
arrive home and I like it that
way.
114
00:10:14,540 --> 00:10:20,430
My shoulders drop in relaxation
knowing that a bit of my day is
115
00:10:20,440 --> 00:10:25,220
now planned out.
I had already prepped for this
116
00:10:25,230 --> 00:10:31,340
day by getting bags of potting
soil and collecting newspapers
117
00:10:31,350 --> 00:10:36,300
from my parents to contain the
mess I'm bound to make during
118
00:10:36,310 --> 00:10:41,490
this process.
I think my backyard patio and
119
00:10:41,500 --> 00:10:48,120
table are the perfect spot to
host my seed planting this
120
00:10:48,130 --> 00:10:51,840
spring.
Sun is still mild enough that I
121
00:10:51,850 --> 00:10:56,600
don't need to hide under the
patio umbrella, which hasn't yet
122
00:10:56,610 --> 00:11:02,520
been brought out for the season.
For starters, I cover the
123
00:11:02,530 --> 00:11:08,120
outdoor table with the
newspaper, layering sheets until
124
00:11:08,130 --> 00:11:11,310
the whole surface is filled with
stories.
125
00:11:12,890 --> 00:11:16,120
I giggle.
I had a few of my favorite comic
126
00:11:16,130 --> 00:11:20,590
strips that have been around
since before I was born.
127
00:11:21,570 --> 00:11:26,120
You know, the one about the cat
who hates Mondays and loves
128
00:11:26,130 --> 00:11:30,310
lasagna?
The crossword puzzles are
129
00:11:30,320 --> 00:11:35,660
impressively complete.
Some pages have partial rings
130
00:11:35,670 --> 00:11:41,140
from coffee cups, and one page
is missing a window of space
131
00:11:41,430 --> 00:11:44,340
where they'd cut out something
interesting.
132
00:11:45,420 --> 00:11:49,710
It seems to have been a recipe
from their favorite column.
133
00:11:50,300 --> 00:11:53,660
I wonder what it was and if they
tried it yet.
134
00:11:55,030 --> 00:11:58,900
I head back into the kitchen
where the rest of my seed
135
00:11:58,910 --> 00:12:04,430
packets are in the buffet drawer
with the matches and tea lights.
136
00:12:05,590 --> 00:12:10,840
Some are store bought, folded in
their glossy paper with bright
137
00:12:10,850 --> 00:12:15,940
pictures on the front and much
appreciated directions on the
138
00:12:15,950 --> 00:12:20,660
back.
Others are saved in envelopes
139
00:12:20,730 --> 00:12:23,730
I'd sealed and written on last
fall.
140
00:12:24,920 --> 00:12:29,930
Butternut squash that had grown
up a wooden ladder against the
141
00:12:29,940 --> 00:12:36,620
fence, sugar snap peas that had
done well on the patio in big
142
00:12:36,630 --> 00:12:42,800
pots and pumpkins, which yielded
enough for Jack O lanterns and a
143
00:12:42,810 --> 00:12:49,620
few pies around Thanksgiving.
As good as growing my own plants
144
00:12:49,630 --> 00:12:55,100
right from seed fields, saving
seeds from those plants and
145
00:12:55,110 --> 00:12:58,970
using them the following year
feels even better.
146
00:13:00,530 --> 00:13:05,080
Some of the trees are the egg
curtains from my neighbor with
147
00:13:05,090 --> 00:13:09,420
perfectly sized cells waiting to
be reused.
148
00:13:10,980 --> 00:13:16,650
I'm all for wearing gardening
gloves at times, but today I get
149
00:13:16,660 --> 00:13:21,790
my fingers dark with soil,
knowing I can scrub them off
150
00:13:21,800 --> 00:13:25,680
later.
I fill each space in the
151
00:13:25,690 --> 00:13:30,580
curtains with potting mix.
The smell of the damp earth
152
00:13:30,590 --> 00:13:37,340
rising upwards, noticing the
quiet sounds that accompany me
153
00:13:37,390 --> 00:13:43,180
is all part of the experience.
The soft crinkle of the bag that
154
00:13:43,190 --> 00:13:48,110
holds the soil, my hands
crumbling the bigger chunks that
155
00:13:48,120 --> 00:13:53,900
drop into the curtains and
trays, and the birds never far
156
00:13:53,910 --> 00:13:59,700
away, probably eyeing the black
seeds beside me that will turn
157
00:13:59,710 --> 00:14:02,340
into sunflowers throughout the
summer.
158
00:14:03,730 --> 00:14:08,780
I remember with the peas to soak
them in some water for a few
159
00:14:08,790 --> 00:14:14,680
days first, so I get their trays
ready, but the soil will have to
160
00:14:14,690 --> 00:14:19,180
wait while the peas begin to
sprout their tiny tails.
161
00:14:20,680 --> 00:14:25,910
Once a tray is filled with
enough soil, I place a packet of
162
00:14:25,920 --> 00:14:30,800
seeds beside it to mark which
ones will be filled with what.
163
00:14:32,310 --> 00:14:37,000
The butternut squash is first
because it's the one I'm most
164
00:14:37,010 --> 00:14:41,190
proud of.
I haven't bought seeds for these
165
00:14:41,200 --> 00:14:47,470
in years because the crop always
does well and I can save so many
166
00:14:47,480 --> 00:14:50,270
of the seeds for the following
spring.
167
00:14:51,760 --> 00:14:56,910
I like the size of the seeds.
They're easy to handle and
168
00:14:56,920 --> 00:15:02,090
difficult to lose between your
fingers or be taken by a sudden
169
00:15:02,100 --> 00:15:08,130
gust of wind.
I place the seed into each cell
170
00:15:08,200 --> 00:15:14,400
as gently as putting a sleeping
puppy into their bed, whispering
171
00:15:14,410 --> 00:15:18,470
to them in my mind.
See you soon, little ones.
172
00:15:20,090 --> 00:15:25,480
I scoop more soil up into my
hands to cover them just enough
173
00:15:25,490 --> 00:15:30,870
to keep them safe, not worrying
about the dirt that spills over
174
00:15:30,880 --> 00:15:36,490
the sides as the paper will help
me gather it all to be used in
175
00:15:36,500 --> 00:15:41,820
the final trays.
I plant the pumpkins the same
176
00:15:41,830 --> 00:15:45,920
way, and then the ever
dependable green beans.
177
00:15:46,630 --> 00:15:51,380
They seem to grow no matter
what, as long as I pay a little
178
00:15:51,390 --> 00:15:56,490
attention to them.
Some of the other packets are
179
00:15:56,500 --> 00:16:01,310
less familiar, so I'll need to
pay closer attention to the
180
00:16:01,320 --> 00:16:04,010
instructions jotted on the
backs.
181
00:16:05,310 --> 00:16:09,760
I picked them up from the seed
exchange at the library.
182
00:16:10,290 --> 00:16:14,520
The brown envelopes with
handwriting in all capital
183
00:16:14,530 --> 00:16:21,430
letters or beautiful cursive.
At one of the cafes, they'd left
184
00:16:21,440 --> 00:16:25,400
a box of seed packets near the
napkin dispensers.
185
00:16:26,510 --> 00:16:31,630
I took a few while waiting for
my drink, drawn to names like
186
00:16:31,640 --> 00:16:38,120
Calendula and Purple Carrot.
Those go in to different trays.
187
00:16:38,530 --> 00:16:42,600
The zinnias and calendula get
the shallow ones.
188
00:16:43,190 --> 00:16:48,590
I plant more than I should, more
than I'll have space for, but
189
00:16:48,600 --> 00:16:53,520
the abundance can be shared with
friends and neighbors just as
190
00:16:53,530 --> 00:16:59,830
they do with their seedlings.
The lettuce seeds are like dust,
191
00:17:00,060 --> 00:17:05,190
so fine I have to pinch them
carefully, trying not to lose
192
00:17:05,200 --> 00:17:09,349
any.
I scatter a few extras, knowing
193
00:17:09,359 --> 00:17:15,849
I'll thin them out if needed.
I continue on enjoying each
194
00:17:15,859 --> 00:17:22,319
repeated step, looking forward
to using my tiny watering can to
195
00:17:22,329 --> 00:17:25,819
keep them fed and happy while I
wait.
196
00:17:28,329 --> 00:17:31,000
I wish you sweet dreams.
