May 8, 2025

🌱 🌷 Starting Seeds - The Slow Life Stories - Bedtime Stories for Adults - Calming Stories for Grownups and All Ages

🌱 🌷 Starting Seeds - The Slow Life Stories - Bedtime Stories for Adults - Calming Stories for Grownups and All Ages

Welcome to The Slow Life - A village filled with cozy stories for everyone. This story is called Starting Seeds, and it’s about a generous neighbour, a cat who loves lasagne, and noticing quiet sounds.

🇨🇦 These stories are written, edited and narrated by Jennifer Zwicker.

~~~~

Benefits of listening to cozy stories or adult bedtime stories with The Slow Life:


1. Relaxation and Stress Relief

• You want to unwind after a stressful day.

• The gentle pacing, soothing tone, and comforting narratives help calm your mind and body.


2. Help Falling Asleep

• Many people use bedtime stories as a sleep aid. We’ve been told ours help.

• A calming story distracts from anxious or racing thoughts, making it easier to drift off. Especially with a second reading as we have, because you already know what happens.


3. Comfort and Nostalgia

• You’re looking for the emotional safety and warmth that often comes with familiar or gently imaginative stories.

• Cozy stories can evoke fond childhood memories or a sense of being cared for.


4. Escape and Imagination

• A peaceful story can provide a gentle escape from reality without overstimulation.

• Listeners enjoy being transported to a calm village, a peaceful garden, or a quaint and cozy inn.


5. Mindfulness and Presence

• The slow, descriptive nature of cozy storytelling encourages a mindful focus on the present.

• It can be a form of meditative listening, grounding you, the listener, in sensory details and slow pacing.


6. Companionship and Connection

• Perhaps, for people who live alone or feel lonely, a narrator’s voice can feel like friendly company.

• It’s a quiet, non-demanding form of social presence.


🧡 Bedtime stories for grown ups

🧡 Bedtime stories for kids

🧡 Meditation story


Starting Seeds is a story about going for a walk in the morning, talking to a friendly neighbour who then gives some seeds out of the goodness of their heart, and planting those seeds on my patio. There is beauty, there is comfort. It may help put you to sleep. Calming stories to help you sleep. Relieve anxiety.

⚠️ Take care listening while driving or doing any activity that requires your full attention.


  • All stories - Copyright Jennifer Zwicker 2024, 2025
1
00:00:02,029 --> 00:00:07,620
Welcome to The Slow Life, a
village filled with cozy stories

2
00:00:07,630 --> 00:00:12,810
for everyone.
I'll read this story 2 times to

3
00:00:12,820 --> 00:00:17,530
help you zone out or even fall
asleep during the second

4
00:00:17,540 --> 00:00:23,250
reading.
This story is called Starting

5
00:00:23,260 --> 00:00:29,150
Seeds and it's about a generous
neighbor, a cat who loves

6
00:00:29,160 --> 00:00:33,070
lasagna and noticing quiet
sounds.

7
00:00:36,600 --> 00:00:41,110
I've been out for a morning walk
on the trail that reaches the

8
00:00:41,120 --> 00:00:45,320
beach.
I took a few breaths to match

9
00:00:45,330 --> 00:00:51,140
the waves strolling in and out
before heading back home.

10
00:00:52,520 --> 00:00:57,710
As I came up to my neighbor's
place, I saw that she was out at

11
00:00:57,720 --> 00:01:04,069
her garden shed, all set up at
her outdoor table to plant seeds

12
00:01:04,080 --> 00:01:10,830
to start growing inside.
I'd stopped in to say hello and

13
00:01:10,840 --> 00:01:15,460
after chatting for a few minutes
about the weather and how

14
00:01:15,470 --> 00:01:19,850
excited we were about how the
gardens will soon be coming to

15
00:01:19,860 --> 00:01:25,870
life again, she had given me her
extra egg curtains to do some

16
00:01:25,880 --> 00:01:32,200
seed planting of my own.
She'd also offered me some extra

17
00:01:32,210 --> 00:01:37,160
seeds that she had more than
enough of for her own use.

18
00:01:38,500 --> 00:01:43,630
It's still fairly early as I
arrive home and I like it that

19
00:01:43,640 --> 00:01:48,310
way.
My shoulders drop in relaxation

20
00:01:48,620 --> 00:01:52,250
knowing that a bit of my day is
now planned out.

21
00:01:53,620 --> 00:01:58,650
I had already prepped for this
day by getting bags of potting

22
00:01:58,660 --> 00:02:04,290
soil and collecting newspapers
from my parents to contain the

23
00:02:04,300 --> 00:02:07,930
mess I'm bound to make during
this process.

24
00:02:09,270 --> 00:02:15,000
I think my backyard patio and
table are the perfect spot to

25
00:02:15,010 --> 00:02:19,170
host my seed planting this
spring.

26
00:02:19,180 --> 00:02:23,990
Sun is still mild enough that I
don't need to hide under the

27
00:02:24,000 --> 00:02:29,230
patio umbrella, which hasn't yet
been brought out for the season.

28
00:02:30,880 --> 00:02:34,850
For starters, I cover the
outdoor table with the

29
00:02:34,860 --> 00:02:40,990
newspaper, layering sheets until
the whole surface is filled with

30
00:02:41,000 --> 00:02:44,210
stories.
I giggle.

31
00:02:44,220 --> 00:02:49,070
I had a few of my favorite comic
strips that have been around

32
00:02:49,080 --> 00:02:54,310
since before I was born.
You know, the one about the cat

33
00:02:54,320 --> 00:02:57,470
who hates Mondays and loves
lasagna?

34
00:02:58,970 --> 00:03:02,440
The crossword puzzles are
impressively complete.

35
00:03:03,280 --> 00:03:09,250
Some pages have partial rings
from coffee cups, and one page

36
00:03:09,260 --> 00:03:13,690
is missing a window of space
where they'd cut out something

37
00:03:13,700 --> 00:03:18,370
interesting.
It seems to have been a recipe

38
00:03:18,380 --> 00:03:23,090
from their favorite column.
I wonder what it was and if they

39
00:03:23,100 --> 00:03:27,700
tried it yet.
I head back into the kitchen

40
00:03:27,710 --> 00:03:32,200
where the rest of my seed
packets are in the buffet drawer

41
00:03:32,250 --> 00:03:38,990
with the matches and tea lights.
Some are store bought, folded in

42
00:03:39,000 --> 00:03:44,070
their glossy paper with bright
pictures on the front and much

43
00:03:44,080 --> 00:03:46,810
appreciated directions on the
back.

44
00:03:48,400 --> 00:03:53,710
Others are saved in envelopes
I'd sealed and written on last

45
00:03:53,720 --> 00:03:57,980
fall.
Butternut squash that had grown

46
00:03:57,990 --> 00:04:04,350
up a wooden ladder against the
fence, sugar snap peas that had

47
00:04:04,360 --> 00:04:10,670
done well on the patio in big
pots and pumpkins, which yielded

48
00:04:10,680 --> 00:04:15,820
enough for Jack O lanterns and a
few pies around Thanksgiving.

49
00:04:17,560 --> 00:04:23,150
As good as growing my own plants
right from seed fields, saving

50
00:04:23,160 --> 00:04:27,850
seeds from those plants and
using them the following year

51
00:04:27,900 --> 00:04:32,980
feels even better.
Some of the trees are the egg

52
00:04:32,990 --> 00:04:38,480
curtains from my neighbor with
perfectly sized cells waiting to

53
00:04:38,490 --> 00:04:43,810
be reused.
I'm all for wearing gardening

54
00:04:43,820 --> 00:04:49,640
gloves at times, but today I get
my fingers dark with soil,

55
00:04:50,170 --> 00:04:52,840
knowing I can scrub them off
later.

56
00:04:54,070 --> 00:04:58,280
I fill each space in the
curtains with potting mix.

57
00:04:58,810 --> 00:05:05,010
The smell of the damp earth
rising upwards, noticing the

58
00:05:05,020 --> 00:05:10,400
quiet sounds that accompany me
is all part of the experience.

59
00:05:11,230 --> 00:05:16,350
The soft crinkle of the bag that
holds the soil, my hands

60
00:05:16,360 --> 00:05:20,690
crumbling the bigger chunks that
drop into the curtains and

61
00:05:20,700 --> 00:05:27,310
trays, and the birds never far
away, probably eyeing the black

62
00:05:27,320 --> 00:05:32,270
seeds beside me that will turn
into sunflowers throughout the

63
00:05:32,280 --> 00:05:37,010
summer.
I remember with the peas to soak

64
00:05:37,020 --> 00:05:42,610
them in some water for a few
days first, so I get their trays

65
00:05:42,620 --> 00:05:47,370
ready, but the soil will have to
wait while the peas begin to

66
00:05:47,380 --> 00:05:53,210
sprout their tiny tails.
Once a tray is filled with

67
00:05:53,220 --> 00:05:59,110
enough soil, I place a packet of
seeds beside it to mark which

68
00:05:59,120 --> 00:06:05,330
ones will be filled with what.
The butternut squash is first

69
00:06:05,400 --> 00:06:08,170
because it's the one I'm most
proud of.

70
00:06:09,090 --> 00:06:14,720
I haven't bought seeds for these
in years because the crop always

71
00:06:14,730 --> 00:06:20,080
does well and I can save so many
of the seeds for the following

72
00:06:20,090 --> 00:06:24,720
spring.
I like the size of the seeds.

73
00:06:25,250 --> 00:06:29,520
They're easy to handle and
difficult to lose between your

74
00:06:29,530 --> 00:06:33,920
fingers or be taken by a sudden
gust of wind.

75
00:06:35,540 --> 00:06:41,210
I place the seed into each cell
as gently as putting a sleeping

76
00:06:41,220 --> 00:06:46,760
puppy into their bed, whispering
to them in my mind.

77
00:06:46,970 --> 00:06:53,150
See you soon, little ones.
I scoop more soil up into my

78
00:06:53,160 --> 00:06:59,050
hands to cover them just enough
to keep them safe, not worrying

79
00:06:59,060 --> 00:07:04,510
about the dirt that spills over
the sides as the paper will help

80
00:07:04,520 --> 00:07:08,360
me gather it all to be used in
the final trays.

81
00:07:10,040 --> 00:07:15,220
I plant the pumpkins the same
way and then the ever dependable

82
00:07:15,230 --> 00:07:19,030
green beans.
They seemed to grow no matter

83
00:07:19,040 --> 00:07:23,190
what, as long as I pay a little
attention to them.

84
00:07:24,940 --> 00:07:29,550
Some of the other packets are
less familiar, so I'll need to

85
00:07:29,560 --> 00:07:33,870
pay closer attention to the
instructions jotted on the

86
00:07:33,880 --> 00:07:37,850
backs.
I picked them up from the seed

87
00:07:37,860 --> 00:07:42,710
exchange at the library.
The brown envelopes with

88
00:07:42,720 --> 00:07:47,540
handwriting in all capital
letters or beautiful cursive.

89
00:07:49,250 --> 00:07:54,240
At one of the cafes, they'd left
a box of seed packets near the

90
00:07:54,250 --> 00:07:59,130
napkin dispensers.
I took a few while waiting for

91
00:07:59,140 --> 00:08:04,650
my drink, drawn to names like
Calendula and Purple Carrot.

92
00:08:06,120 --> 00:08:11,720
Those go in to different trays.
The zinnias and calendula get

93
00:08:11,730 --> 00:08:16,580
the shallow ones.
I plant more than I should, more

94
00:08:16,590 --> 00:08:21,190
than I'll have space for, but
the abundance can be shared with

95
00:08:21,200 --> 00:08:26,040
friends and neighbors, just as
they do with their seedlings.

96
00:08:27,550 --> 00:08:32,840
But let us Seeds are like dust,
so fine I have to pinch them

97
00:08:32,850 --> 00:08:36,039
carefully, trying not to lose
any.

98
00:08:36,950 --> 00:08:41,919
I scatter a few extras, knowing
I'll thin them out if needed.

99
00:08:43,130 --> 00:08:49,340
I continue on enjoying each
repeated step, looking forward

100
00:08:49,350 --> 00:08:55,780
to using my tiny watering can to
keep them fed and happy while I

101
00:08:55,790 --> 00:09:08,660
wait starting seeds.
I've been out for a morning walk

102
00:09:08,710 --> 00:09:11,230
on the trail that reaches the
beach.

103
00:09:12,480 --> 00:09:18,360
I took a few breaths to match
the waves strolling in and out

104
00:09:18,580 --> 00:09:24,410
before heading back home.
As I came up to my neighbor's

105
00:09:24,420 --> 00:09:30,470
place, I saw that she was out at
her garden shed, all set up at

106
00:09:30,480 --> 00:09:35,650
her outdoor table to plant seeds
to start growing inside.

107
00:09:37,310 --> 00:09:42,920
I'd stopped in to say hello and
after chatting for a few minutes

108
00:09:42,970 --> 00:09:47,200
about the weather and how
excited we were about how the

109
00:09:47,210 --> 00:09:52,800
gardens will soon be coming to
life again, she had given me her

110
00:09:52,810 --> 00:09:57,690
extra egg curtains to do some
seed planting of my own.

111
00:09:58,960 --> 00:10:04,250
She'd also offered me some extra
seeds that she had more than

112
00:10:04,260 --> 00:10:10,520
enough of for her own use.
It's still fairly early as I

113
00:10:10,530 --> 00:10:13,580
arrive home and I like it that
way.

114
00:10:14,540 --> 00:10:20,430
My shoulders drop in relaxation
knowing that a bit of my day is

115
00:10:20,440 --> 00:10:25,220
now planned out.
I had already prepped for this

116
00:10:25,230 --> 00:10:31,340
day by getting bags of potting
soil and collecting newspapers

117
00:10:31,350 --> 00:10:36,300
from my parents to contain the
mess I'm bound to make during

118
00:10:36,310 --> 00:10:41,490
this process.
I think my backyard patio and

119
00:10:41,500 --> 00:10:48,120
table are the perfect spot to
host my seed planting this

120
00:10:48,130 --> 00:10:51,840
spring.
Sun is still mild enough that I

121
00:10:51,850 --> 00:10:56,600
don't need to hide under the
patio umbrella, which hasn't yet

122
00:10:56,610 --> 00:11:02,520
been brought out for the season.
For starters, I cover the

123
00:11:02,530 --> 00:11:08,120
outdoor table with the
newspaper, layering sheets until

124
00:11:08,130 --> 00:11:11,310
the whole surface is filled with
stories.

125
00:11:12,890 --> 00:11:16,120
I giggle.
I had a few of my favorite comic

126
00:11:16,130 --> 00:11:20,590
strips that have been around
since before I was born.

127
00:11:21,570 --> 00:11:26,120
You know, the one about the cat
who hates Mondays and loves

128
00:11:26,130 --> 00:11:30,310
lasagna?
The crossword puzzles are

129
00:11:30,320 --> 00:11:35,660
impressively complete.
Some pages have partial rings

130
00:11:35,670 --> 00:11:41,140
from coffee cups, and one page
is missing a window of space

131
00:11:41,430 --> 00:11:44,340
where they'd cut out something
interesting.

132
00:11:45,420 --> 00:11:49,710
It seems to have been a recipe
from their favorite column.

133
00:11:50,300 --> 00:11:53,660
I wonder what it was and if they
tried it yet.

134
00:11:55,030 --> 00:11:58,900
I head back into the kitchen
where the rest of my seed

135
00:11:58,910 --> 00:12:04,430
packets are in the buffet drawer
with the matches and tea lights.

136
00:12:05,590 --> 00:12:10,840
Some are store bought, folded in
their glossy paper with bright

137
00:12:10,850 --> 00:12:15,940
pictures on the front and much
appreciated directions on the

138
00:12:15,950 --> 00:12:20,660
back.
Others are saved in envelopes

139
00:12:20,730 --> 00:12:23,730
I'd sealed and written on last
fall.

140
00:12:24,920 --> 00:12:29,930
Butternut squash that had grown
up a wooden ladder against the

141
00:12:29,940 --> 00:12:36,620
fence, sugar snap peas that had
done well on the patio in big

142
00:12:36,630 --> 00:12:42,800
pots and pumpkins, which yielded
enough for Jack O lanterns and a

143
00:12:42,810 --> 00:12:49,620
few pies around Thanksgiving.
As good as growing my own plants

144
00:12:49,630 --> 00:12:55,100
right from seed fields, saving
seeds from those plants and

145
00:12:55,110 --> 00:12:58,970
using them the following year
feels even better.

146
00:13:00,530 --> 00:13:05,080
Some of the trees are the egg
curtains from my neighbor with

147
00:13:05,090 --> 00:13:09,420
perfectly sized cells waiting to
be reused.

148
00:13:10,980 --> 00:13:16,650
I'm all for wearing gardening
gloves at times, but today I get

149
00:13:16,660 --> 00:13:21,790
my fingers dark with soil,
knowing I can scrub them off

150
00:13:21,800 --> 00:13:25,680
later.
I fill each space in the

151
00:13:25,690 --> 00:13:30,580
curtains with potting mix.
The smell of the damp earth

152
00:13:30,590 --> 00:13:37,340
rising upwards, noticing the
quiet sounds that accompany me

153
00:13:37,390 --> 00:13:43,180
is all part of the experience.
The soft crinkle of the bag that

154
00:13:43,190 --> 00:13:48,110
holds the soil, my hands
crumbling the bigger chunks that

155
00:13:48,120 --> 00:13:53,900
drop into the curtains and
trays, and the birds never far

156
00:13:53,910 --> 00:13:59,700
away, probably eyeing the black
seeds beside me that will turn

157
00:13:59,710 --> 00:14:02,340
into sunflowers throughout the
summer.

158
00:14:03,730 --> 00:14:08,780
I remember with the peas to soak
them in some water for a few

159
00:14:08,790 --> 00:14:14,680
days first, so I get their trays
ready, but the soil will have to

160
00:14:14,690 --> 00:14:19,180
wait while the peas begin to
sprout their tiny tails.

161
00:14:20,680 --> 00:14:25,910
Once a tray is filled with
enough soil, I place a packet of

162
00:14:25,920 --> 00:14:30,800
seeds beside it to mark which
ones will be filled with what.

163
00:14:32,310 --> 00:14:37,000
The butternut squash is first
because it's the one I'm most

164
00:14:37,010 --> 00:14:41,190
proud of.
I haven't bought seeds for these

165
00:14:41,200 --> 00:14:47,470
in years because the crop always
does well and I can save so many

166
00:14:47,480 --> 00:14:50,270
of the seeds for the following
spring.

167
00:14:51,760 --> 00:14:56,910
I like the size of the seeds.
They're easy to handle and

168
00:14:56,920 --> 00:15:02,090
difficult to lose between your
fingers or be taken by a sudden

169
00:15:02,100 --> 00:15:08,130
gust of wind.
I place the seed into each cell

170
00:15:08,200 --> 00:15:14,400
as gently as putting a sleeping
puppy into their bed, whispering

171
00:15:14,410 --> 00:15:18,470
to them in my mind.
See you soon, little ones.

172
00:15:20,090 --> 00:15:25,480
I scoop more soil up into my
hands to cover them just enough

173
00:15:25,490 --> 00:15:30,870
to keep them safe, not worrying
about the dirt that spills over

174
00:15:30,880 --> 00:15:36,490
the sides as the paper will help
me gather it all to be used in

175
00:15:36,500 --> 00:15:41,820
the final trays.
I plant the pumpkins the same

176
00:15:41,830 --> 00:15:45,920
way, and then the ever
dependable green beans.

177
00:15:46,630 --> 00:15:51,380
They seem to grow no matter
what, as long as I pay a little

178
00:15:51,390 --> 00:15:56,490
attention to them.
Some of the other packets are

179
00:15:56,500 --> 00:16:01,310
less familiar, so I'll need to
pay closer attention to the

180
00:16:01,320 --> 00:16:04,010
instructions jotted on the
backs.

181
00:16:05,310 --> 00:16:09,760
I picked them up from the seed
exchange at the library.

182
00:16:10,290 --> 00:16:14,520
The brown envelopes with
handwriting in all capital

183
00:16:14,530 --> 00:16:21,430
letters or beautiful cursive.
At one of the cafes, they'd left

184
00:16:21,440 --> 00:16:25,400
a box of seed packets near the
napkin dispensers.

185
00:16:26,510 --> 00:16:31,630
I took a few while waiting for
my drink, drawn to names like

186
00:16:31,640 --> 00:16:38,120
Calendula and Purple Carrot.
Those go in to different trays.

187
00:16:38,530 --> 00:16:42,600
The zinnias and calendula get
the shallow ones.

188
00:16:43,190 --> 00:16:48,590
I plant more than I should, more
than I'll have space for, but

189
00:16:48,600 --> 00:16:53,520
the abundance can be shared with
friends and neighbors just as

190
00:16:53,530 --> 00:16:59,830
they do with their seedlings.
The lettuce seeds are like dust,

191
00:17:00,060 --> 00:17:05,190
so fine I have to pinch them
carefully, trying not to lose

192
00:17:05,200 --> 00:17:09,349
any.
I scatter a few extras, knowing

193
00:17:09,359 --> 00:17:15,849
I'll thin them out if needed.
I continue on enjoying each

194
00:17:15,859 --> 00:17:22,319
repeated step, looking forward
to using my tiny watering can to

195
00:17:22,329 --> 00:17:25,819
keep them fed and happy while I
wait.

196
00:17:28,329 --> 00:17:31,000
I wish you sweet dreams.